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Back Pain



Unfortunately for patients of Pine Chiropractic Center of Pompano Beach, serving Pompano Beach and the surrounding region, back pain is a common occurrence. Some patients suffer from acute pain that causes temporary discomfort that can interfere with daily life. Some chronic conditions like degenerative disc disease can permanently disrupt your life. However, with our back pain chiropractor in Pompano Beach can relieve your pain through natural means.

back pain chiropractic in pompano beach, fl

Back Pain Causes Pine Chiropractic Center of Pompano Beach Treats

Back pain stems from a variety of causes that can be acute or chronic. Some patients might have a back injury such as a pinch nerve caused by a pulled muscle or ligament. Other temporary injuries might include a bulging, herniated or dislocated disc. Other patients may have discomfort from repetitive motions or just overworking the muscles in the back.

In addition to the temporary conditions our Pompano Beach chiropractic office treats, we also help reduce pain and discomfort in patients who suffer from long-term conditions such as.

Degenerative disc disease, an issue that leads to changes in the discs that comes with age.

Osteoarthritis, people with this condition experience joint pain that worsens with age. This type of arthritis happens as a result of repeated wear and tear of the joints, which is why it's the most common arthritis.

Sciatica is a condition that deals with the largest nerve in the body. It causes issues ranging from pain and numbness radiating from the lower back and as far as the toes.

How Our Pompano Beach Chiropractor Treats Back Pain

The first step in our back pain treatment is to determine the cause and severity of your condition through a physical examination, medical background check and possibly medical testing and imaging.

One of our staple treatments that help most patients is a spinal alignment, also known as a chiropractic adjustment or spinal adjustment. This particular treatment consists of our chiropractor manipulating the vertebrae in the spine using a small amount of force. It realigns the vertebrae with the discs to reduce the pressure on the muscles, soft tissue and nerves surrounding the spinal cord. Additionally, realigning the spine allows nutrients to flow more optimally throughout the back in order to promote healing.

We might also perform spinal decompression, which consists of our chiropractor using a motorized or manual device to stretch the spine, so an injured disc may heal more effectively without the pressure of the vertebrae on it. Moreover, nutrients necessary for healing flow more optimally through the area.

Massage therapy may assist with relieving tension in your back. Our Pompano Beach chiropractor soothes sore muscles and reduces the amount of inflammation you have. The massage reaches the deep tissue and stimulates blood flow to the area. 

Have Our Pompano Beach Chiropractor Relieve Your Pain!

Schedule an appointment with Pine Chiropractic Center of Pompano Beach and our back pain chiropractor to find relief from your back pain. Contact us today at (954) 782-7006.



Almost everyone will experience some type of back pain in their lifetime. Lower back pain is pain that occurs in the area behind your belly-from your rib cage to the pelvis, which is also known as the lumbar region. Although you may experience pain in the middle of your lower back or you may have left side back pain, the most common is lower back pain right side. Although lower back pain generally resolves on its own, there are many treatments available for lower back, including many effective home remedies.

man with lower back pain

Common Lower Back Pain Causes

One of the most common causes of lower back pain is poor posture and when you combine sitting for long hours with poor posture-the result can be debilitating back pain. Other lower back pain causes may include:

  • Injury to joints, bones, muscles, spinal vertebrae, soft tissues, ligaments and/or the blood vessels in your lower back region can cause lower back pain right side, left side back pain and middle lower back pain. Sports injuries falls, a direct blow or an accident can cause damage to these structures on your back.
  • Tense muscles in your lower left or right back can also cause pain with a feeling of weakness in your muscles and/or the inability to lift or move objects.
  • Damages to the discs such a herniated or a bulging disc are also common causes of lower back pain. Discs are a protective cushion between the spinal vertebrae and when they are injured, it can cause severe and sudden pain in your lower back.
  • Joint conditions and other age-related issues, such as arthritis or lumbar spondylosis can also affect the lower back and cause pain that is localized or that extends across your lower back.

Lower Back Pain Symptoms

The symptoms of lower back pain from range from a dull ache to sharp and stabbing pain. The pain can be constant or intermittent as well as positional. Acute pain in the lower back can suddenly appear after an injury and chronic pain in the lower back is defined as pain that lasts longer than three months. If you have severe back pain from an injury or back pain that lasts longer than 72-hours, you should consult your chiropractor. The warning signs of a serious injury may include pain when coughing or urinating, leg weakness, fever and/or loss of control of the bladder or bowels. These symptoms require an immediate medical evaluation.

Lower Back Pain Treatment

Depending on the cause of your lower back pain, there are a few things you can do at home to relieve the pain, including hot or cold therapy and bed rest. If your pain is due to an injury or if the pain continues even with home remedies, it is recommended that you visit your chiropractor for an examination. Along with recommendations for stretches for lower back pain and exercises for lower back pain, chiropractic treatments may include:

  • Spinal manipulation to areas of your lower back to relax irritated muscles and lessen the intensity of your pain
  • Traction, using pulleys and weights are used to stretch and lengthen the spine which can offer temporary relief of lower back pain.
  • Massage therapy is extremely beneficial for loosening muscle tension, which can help lessen the pain and allow you to get back to your daily activities

Keep in mind that prevention is often the best solution for lower back pain. There a few things you can do to help prevent lower back pain, especially pain that is caused by poor posture or sitting too long. While working take frequent breaks to stretch, go for short walks, place computers at eye level so you don’t have to bend extensively and consider replacing your desk and chair with ergonomically friendly styles.

If you are experiencing lower back pain, contact Pine Chiropractic Center of Pompano Beach to learn more information about the treatment options we have available.